Articles

Designing Happiness

Designing Happiness

Insights from Frven Lim on Architecture and Mental HealthIn the latest episode of The Healthy Home Show, I had the absolute pleasure of speaking with Frven LIM a man whose journey from award-winning architect to wellbeing coach and author...

read more
Toxic Truths with Emma Hames

Toxic Truths with Emma Hames

The Hidden Dangers of PharmaceuticalsIn a world where prescription medication is often seen as a quick fix for mental and physical health struggles, we need to ask ourselves: are we fully aware of the consequences? My latest podcast interview with...

read more
February Newsletter

February Newsletter

In this edition we discuss: Why Sleeping in the Dark is essential for your Health and WaistlineBlack-out Blinds & other ways to create a Sleep-Friendly Bedroom.The Healthy Home Show PodcastUpcoming EventsDiscount CodesThe mornings are slowly...

read more
Strategies for Midlife Mastery

Strategies for Midlife Mastery

Insights from James and Claire Davis - The Midlife MentorsMidlife often comes with its fair share of challenges—shifting hormones, changing body composition, and increased stress from balancing work, family, and ageing parents. In the latest...

read more