Articles
Health Begins At Home
I believe health begins at home. Even though most of us know it’s important to eat well and do exercise, little attention is given to the effect that the built environment has on our health and that of the planet.
Building a Healthier Future
Thank you to all the new subscribers. Im excited to have you here and share with you the latest in my world of Healthy Buildings and Healthy Homes.
Silencing the noise
I think we all know by now, the importance a good night’s sleep has on both our physical and mental health.
The Plastic Series – Plastic-Free Brews
Unveiling Microplastic Dangers & Championing Eco-Friendly Tea Choices Healthy Home Concept = Nourishment The Innocent Cuppa According to a study carried out by the University of Newcastle commissioned by WWF, it was found that the average...
5 ways to increase your body’s ability to eliminate toxins
In our modern world, the importance of detoxifying our bodies cannot be overstated. With exposure to an overwhelming array of toxins and pollutants, many of us find ourselves needing to give our natural detoxification processes a helping hand. If...
What’s the difference between Equity and Equality?
Equity and Equality are two terms you may have heard used a lot recently. They are often used interchangeably but they have distinct meanings and implications. Equity refers to the idea of fairness and justice in the distribution of resources and...