Insights from Carly Harryman of Rockermumma
In a world where childhood allergies, asthma, and skin conditions are on the rise, many parents would be right in asking: could our homes be part of the problem? On a recent episode of The Healthy Home Show, I sat down with carly Harryman , founder of Rockermumma, to explore the hidden toxins in baby bedrooms, the growing link between allergies and environmental exposures, and what parents can do to create a truly healthy start in life for their children.
From Personal Struggle to Public Mission
Carly’s journey into toxin-free living began with her own battles—first with lifelong allergies and gut issues, then through the experiences of her children. Her firstborn, Jarvis, suffered from what was diagnosed as colic but was later suspected to be a cow’s milk protein allergy. Her daughter Jemima experienced relentless vomiting and night-time congestion, which eventually led Carly to discover how toxins in bedding and clothing were contributing to her children’s health issues.
Key Takeaways from the Interview
- Bedding and Clothing Matter More Than You Think
- The Atopic March: One Allergy Leads to Another
- Baby Mattresses and SIDS Risk
- The EMF Factor
- Toxic Paints and Wallpapers
- Food Toxins Start Early Too
Stats Worth Noting
Childhood allergy rates have doubled over the past 20 years in the UK (Allergy UK).
1 in 5 children now suffers from eczema, a condition closely linked to environmental irritants.
The WHO has classified formaldehyde as a human carcinogen. It is still found in baby clothing, bedding, and furniture.
According to Public Health England, indoor air can be up to 5x more polluted than outdoor air—an alarming fact when you consider that babies spend up to 16 hours a day sleeping.
Carly’s Top Tips for Healthier Nurseries
- Start with what touches the baby: opt for organic cotton vests, rompers, and sleep sacks.
- Use organic, certified bedding and avoid wrinkle-free or “easy-iron” textiles, which often contain formaldehyde.
- Buy a new, plastic-free mattress for each child—never reuse.
- Avoid scented bath products and synthetic baby wipes, which can irritate sensitive skin.
- Decorate with low-tox paint and check adhesives before applying wallpaper.
- Replace digital bedtime stories with books, and consider avoiding baby monitors unless absolutely necessary.
Final Thoughts
Carly’s story is a reminder that what we put in and around our children matters deeply. As I noted in the episode, “We shouldn’t have to pay more for food or fabrics in their proper form.” And yet, in today’s market, we do—which makes awareness and community education all the more essential.
Check out Carly’s website Rockermumma or connect with her on Instagram
Website: rockermumma.com
Instagram: Rocker_mumma
If you enjoyed hearing Carly’s insights on how to create Healthy, Toxin-Free Nurseries and want to learn more; You can dive into all 12 main concepts that create a Healthy Home and Lifestyle on my website – www.charlielemmer.com
Please leave a review for the show, if you are so inclined. It really helps me understand where to guide the content next or you can just give a rating. And, if you prefer to watch your content on Youtube, we have that covered too!
Be WELL
Charlie x
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