Health Begins At Home

How to create a healthy home and lifestyle and save yourself from the insane amount of toxins invading our lives.

Hi, I’m Charlie

I believe health begins at home. Even though most of us know it’s important to eat well and do exercise, little attention is given to the effect that the built environment has on our health and that of the planet.

With 20 years of experience in Property development, Holistic Health Coaching and Interior Design; I help companies and individuals implement strategies on how to design their living and work spaces for maximum wellness and productivity.

We are living in toxic times; bombarded every day with chemicals that undermine both our physical and mental health and prevent us from enjoying our lives to the full. I hope to teach others how to create home and work environments that not only bring us joy through style and creativity but also optimize our health and sustain that bigger home to us all, mother earth. 

Do you worry about the increasing levels of pollutants in our lives and environment?

I share many tips and strategies on how to create non-toxic homes and lifestyles across my various social media platforms but I want to use substack to share with you more in-depth thoughts and issues related to health and sustainable interiors plus other issues that might be a bit more controversial. There are often products on the market which are detrimental to human health and are even fighting legal battles for the harm that they’ve done but they are still out there on the shop shelves. I want to be able to give you the heads up on these and also to share with you new discoveries that I am learning about.

Are you suffering from unexplained health issues such as headaches, autoimmune reactions, skin complaints, breathing issues?

Your home could be making you sick! But don’t worry because I will be giving you strategies and tips on how to detox your home and lifestyle so you can optimise your health and live your healthiest life.

There are so many thing that everyone uses daily in their lives that are actually making them ill. I will discuss these and ways to maximise your home for optimum wellbeing.

I aim to write a new article every couple of weeks to be released on a Wednesday and I am also launching a new Podcast called The Healthy Home Show which will be released every alternate Friday.

I really hope you will join me on this journey to heal your homes , your bodies and our planet!

Wishing you WELL

Charlie x

 

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