I believe health begins at home. Even though most of us know it’s important to eat well and do exercise, little attention is given to the effect that the built environment has on our health and that of the planet.

Hello, Healthy Home Show listeners! Welcome to the heady heights of Episode 5! In this interview, I had a super interesting chat with Laura Wood, co-founder and director of Invisible Creations, a company revolutionising Inclusive design.

In the last episode of the Healthy Home Show Podcast, I had the pleasure of speaking with Dr. Shelley James, affectionately known as the “Light Lady.”

Welcome back to my Holistic Health and Healthy Home Newsletter! As we bask in the summer sunshine (haha), it’s the perfect time to embark on a mid-year detox for both your home and body.

Welcome back, healthy home lovers! On our recent episode of the Healthy Home Show, I had the pleasure of speaking with Simon Jones from Air Quality Matters. We delved into the nuances of indoor air quality and the practical steps we can take to make our homes healthier.

Now is the time though to be making some healthier and fresher choices for your diet and lifestyle. It’s so much easier to feel better about habit changes when the weather is warmer.