Articles
Building a Healthier Future
Thank you to all the new subscribers. Im excited to have you here and share with you the latest in my world of Healthy Buildings and Healthy Homes.
What’s the difference between Equity and Equality?
Equity and Equality are two terms you may have heard used a lot recently. They are often used interchangeably but they have distinct meanings and implications. Equity refers to the idea of fairness and justice in the distribution of resources and...
What is Noise Pollution and How it Can Affect Our Health
I think we all know by now, the importance a good night’s sleep has on both our physical and mental health. We are constantly reminded how we should be getting at least 8 hrs of good quality sleep a night and there’s plenty of social media posts...
What are you drinking?
Do you know that we consume 21,000 micro plastic particles per year from drinking water. That is like eating a credit card every week. So of course we should drink bottled water right know for those of us who use bottled water, as opposed to tap...
Natural Paint – Stop being poisoned by Commercial Paint
Deep down we all know its healthier for us and better for the environment to choose natural paint or low VOC paints over commercial varieties. But lets explore the reasons why at The Healthy Home Therapist we think you Commercial paints off-gas...
Technology protection in the home
As we spend a large amount of our time asleep, it is most important to make sure the bedroom is set up to provide us with the best quality of sleep to regenerate and restore our bodies effectively. I probably don’t need to reiterate how incredibly...