In this edition we discuss:
BlueZone Living : Creating Homes for Longevity
Renters Reform Bill : Awaab’s law
The Healthy Home Show Podcast
Events
Discount Codes
I must confess……this newsletter has been on a slightly longer pause than planned.
The past few months have been a whirlwind of speaking engagements and, more recently, a few truly life-changing retreats at the beautiful Broughton Sanctuary in Yorkshire with the legendary Zach Bush, MD . Since then, I’ve felt like I’ve been operating on an entirely different timeline. A slower, more reflective one …so it’s taken me a little while to find my rhythm again.
But a lot has been happening behind the scenes. Season 3 of The Healthy Home Podcast is now live (you’ll find details on the latest episodes below), and I’ve been developing new sponsorship packages following some exciting enquiries from brands wanting to collaborate.
I’m also deep in development on my new course, “The Bluezone Your Home Blueprint.”
Bluezone Living: Creating Homes for Longevity
The idea grew from a simple realisation: the same principles that help people in the world’s Blue Zones live long, vibrant lives can also be applied to the way we design and inhabit our homes.
We often study how Blue Zone residents live : what they eat, how they move, their sense of purpose, their community ties …..but what about where they live?
Their homes are likely an extension of their natural surroundings: clean, airy, filled with natural light, and free from the toxins and noise that so often invade modern life. Their spaces seem to encourage calm, movement, and connection, which are qualities we can all cultivate in our own environments.
One lesson from my Blue Zone research that has stayed with me most is the power of community.
We’ve lost, in many ways, the beautiful tradition of regularly sharing meals together. We don’t set an extra place at the table in case someone drops by which is a gorgeous custom carried out in some Bluezones.
I love the notion of not asking “what did you eat last night?” but instead asking “who did you eat with?”
Let’s bring more intention back to mealtimes : more conversation, laughter, and connection because these are just as nourishing as the food itself.
So this month, I invite you to reflect:
If you could transform just one part of your home to support longevity, what would it be?
Renter’s Reform Bill
This month saw the new Awaab’s Law come into force in the UK. The law was introduced following the tragic death of young Awaab Ishak in 2020, who died from a respiratory condition caused by prolonged exposure to mould in his home.
While it’s encouraging to see the dangers of mould finally being taken more seriously, as it can be extremely damaging to health, I do worry this may turn into a blame game.
Mould is a complex issue, and so are the causes behind it. Yes, there are landlords who have ignored problems for too long, but there are also many cases where the root cause lies beyond a landlord’s control, such as structural or insulation issues within a building.
Prevention is what builds healthy homes, and that starts with education. We need to talk more about how everyday habits such as poor ventilation, drying clothes indoors, or a lack of airflow create humid environments that fuel mould growth.
Legislation can raise awareness, which is important, but it can also risk shutting down constructive conversations about how to actually create healthier homes.
Encouragingly, I have seen a huge rise in really good testing companies this year so that now we can easily test our homes for mould, noise issues, light issues, thermal / energy leakages and other air quality problems. In the not to distant future I believe this will be as common practice as your annual boiler check and gas certificate. I was told by one of the mould experts I interviewed on the podcast this season that it’s already becoming popular in the U.S. to provide a certificate of “no-mould” when selling a property as a differentiator and way to encourage a buyer to feel more confident about the purchase.
Current data from the Global Wellness Institute reports that the Wellness Real Estate market (ie Homes and Buildings that prioritise wellness) will grow to around a whopping $ 1.1 Trillion by 2029. Wellness homes currently sell 10–25 % faster and at premium values and that is projected to continue to grow. They predict that “Biophilic architecture and human-centric design will become the next currency of trust and absorption”
Over the next few months on The Healthy Home Show, I’ll be joined by three experts in building forensics, indoor air quality, and property surveying to unpack what Awaab’s Law really means and how we can stop mould before it starts. Each of them approaches the issue from a completely different angle, so together we’ll be leaving no stone unturned.
If you’re ever looking for some guidance on how to test your home for mould or any other toxin… Get in Touch!
Send me a message here on Linkedin
or email me at hello@charlielemmer.com
The Healthy Home Show Podcast
We are in full swing of series 3 of The Healthy Home Podcast but you can still get access to all the episodes I recorded with leading experts in Wellness Design, Healthy Homes and Sustainability throughout this year and last year.
Here are a selection of the Key Takeaways from a few of the Season 1 and Season 2 episodes but please go to the Apple or Spotify links of the show and you’ll find the entire catalogue.
Previously on The Healthy Home Show ….
Claire Davis and James Davis of The Midlife Mentors , Strategies for Midlife Mastery – Read the Key Takeaways
Emma Hames, Director & Producer of the Documentary – Toxsick – Read the Key Takeaways
Frven LIM, Author of ‘Happier Architects’ – Designing Happiness & Wellbeing –Read the Key Takeaways
Marci Kenon, Toxins Educator Extraordinaire – Fighting For A Toxin-Free Future –Read the Key Takeaways
Darryn De La Soul, Founder – Margate Mushrooms – The Medicinal Power of Mushrooms – Read the Key Takeaways
carly Harryman Founder – Rocker Mumma- The Truth about Toxins in Baby Bedding – Read the Key Takeaways
Annie Scog (BBNC, Adv Dip – Building Biology, LFA, CPHD) – Healthy Home Expert Australia – The Dangers of Modern Homes – Read The key Takeaways
Louise Gookey – Presenter – Sustainable Fashion and Green Living Expert – The Hidden Cost of Unsustainable fashion – Read the Key Takeaways
Laura Harnett , Founder – SEEP Eco Cleaning Tools – The Dirty Truth About Cleaning – Read the Key Takeaways
My upcoming guests include:
Jeff Charlton – Building Forensics
Helen Lynn , Women’s Environmental Network
Samuel Bowles , Pure Maintenance Uk
Jodi Scott , Founder Green Goo
Jason Ratcliffe MSc, BA (hons), FRSPH, AssocRICS , The Wellbeing Surveyor
Eddie Stone , Touchstone Essentials
Mitch Webb , Somatic Health Coach
Follow the Podcast on – Apple Podcasts
Follow here if you prefer – Spotify
Events
I am a bit evented-out this year.. if thats even a phrase , so I am taking a pause over the winter months to integrate all the amazing events I attended and spoke at this year and perhaps come up with some fresh talks for 2026.
I did want to share some of my favourite events of the last few months with you though, in case you wanted to put them in your calendar for next year…..
Healf
I buy most of my supplements either from Healf or Amrita Nutrition UK ( no association but they definitely curate the best health brands). This year Healf out together their first event with talks from the amazing Gary Brecka and Dr Tara Swart Bieber amongst others. It was one of my favourite events of the year so I wanted to share it with you guys.
Home , Life and You
Thanks to everyone who voted for me in the Clean and Tidy Awards at Home, Life & You . The Healthy Home Therapist won the People’s Choice commendation for Commitment to the Environment….. I really appreciated all your votes and supportive comments over all the social media channels.
Decorex
This event is recognised as the UK’s most established Interior Design exhibitions and is one of my favourite events of the year. This year I was really excited to chair a panel discussion with Edward Bulmer , Jason Ratcliffe MSc, BA (hons), FRSPH, AssocRICS and Delyth Fetherston-Dilke on “Breathing Buildings: Designing Healthier Indoor Spaces”.
If you are interested in hearing our panel discussion, send me a DM and I will work out how to send you the content. Tickets for next year are already on sale which is crazy! Here’s the link:
U.S. Toxins Summit
The date for the Toxins Summit has now been pushed back to 2026. I’m super excited to be taking part in this summit alongside toxin experts and legends such as Darin Olien and Robert Lustig . Learn how to Optimise your Health and Minimise your Exposure to Toxins that are everywhere in our Homes and Environment in this upcoming Summit with Marci Kenon .
Discount Codes
Everybody loves a bargain! here are some current discount codes for some of my favourite products that I use everyday to optimise my home and health..
SEEP – If you haven’t listened to my podcast episode with Laura Harnett, Founder of SEEP and Dragon’s Den Alumna extraordinaire… you can listen to our chat about the dark-side of the cleaning product industry and how her own experience with breast cancer led her to set up SEEP, her award-winning plastic-free cleaning product – listen to the episode here.
Laura was kind enough to share a really amazing discount for listeners. of The Healthy hoem Show so we can try out their products.
Get a huge 20% off with the code – LAURA
Evolve Beauty– Beauty gifts are probably THE most popular gift at any time of year. I have mentioned how much I love EVOLVE, so many times, not just for the quality for their products but also for the thought that goes into their packaging and minimising waste as much as possible.
At the checkout use the code – THEHEALTHYHOMETEAM
Clean Living – if you listened to my recent podcast interview with Lars Tewes from Clean Living, you would no doubt be convinced by the wonders of Probiotic Cleaners and how they need only clean better but are so much better for our health and the environment. Its the future of cleaning so get your discount by booking through this link …
Go to their website – Clean Living
or by using the following code at Checkout
CHARLIELEMMERNEW5
EMF Protection UK – If you have followed my podcast or newsletter for a while, you will know I talk a lot about the concern that I feel we should all have around the increasing levels of technology in our day to day lives. BUT, its unlikely that anyone is dumping their mobile phone or laptop anytime soon. Therefore, its super important that we protect ourselves from the excessive radiation from wifi and other technology as much as possible.
You can get a 10% DISCOUNT with the code – CHARLIE10
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Thanks so much for your support in subscribing to this Newsletter. If there is anything I haven’t covered that you feel should be or if you have any requests for future subjects, let me know. I’m always open to hearing about your Healthy Home and Lifestyle concerns so that we can find solutions together. Thank you for subscribing!
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